A great deal of attention has been focused on calcium but not nearly as much
on magnesium, yet these minerals work together and need to be balanced for good
health. Magnesium, which many call the “miracle mineral” is involved in over 350
biological processes in the body and is vital for health restoration,
maintenance and enhancement. It impacts heart health, bone health, energy
production and storage, women’s health, men’s health, athletic performance and
stress management.
The Fundamentals of Magnesium, sponsored by The Nutritional Magnesium
Association (www.nutritionalmagnesium.org),
is a short, informative video-based course compiled from the latest science and
clinical experience of health care professionals. It features a breakthrough
short video Magnesium—a look inside the cell by Andrea Rosanoff, PhD,
Directing Scholar of the Center for Magnesium Education & Research and co-author
of The Magnesium Factor as well as short-subject interviews with Carolyn
Dean, MD, ND, Medical Director, Vidacosta Spa and author of The Magnesium
Miracle.
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